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Managing Stress: Principles and Strategies for Health and Wellbeing with Art of Peace Workbook

Product Details

ISBN: 9780763761639

Publish Date: 11/03/2008

Publisher: Jones & Bartlett Publishers

Number of pages: 600

Description

Referred to as the authority on stress management by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity.

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